6% greek yogurt, GF flour (rice flour, buckwheat flour, tapioca and corn starch), brown sugar, eggs, olive oil, granny smith apple, walnuts, pumpkin seeds, sunflower seeds, cinnamon, vanilla, baking soda, baking powder, salt

Keep frozen until the day prior to use. Thaw and leave at room temperature for up to 24 hours. Warm in oven before serving or best results